Weigh In record (no journal entry) for 26 February 2020
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1815 kcal
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Fat: 87.44g | Prot: 89.97g | Carbs: 164.41g.
Breakfast: Pirkka Meetvursti, Porin Leipä Viiden Viljan Sämpylä, Oivariini Oivariini, Keitetty Kananmuna. Lunch: Penne, Parsakaali, Keitetyt Porkkanat, Milbona Salaattijuusto, Saarioinen Thousand Island Salaattikastike, Keitetty Kananmuna, Oivariini Oivariini, Vaalea Leipä. Dinner: Herkkusienet (Paistettu), Naudanjauheliha (10% Rasvaa), Nuudelit. Snacks/Other: Rauch Cucumber Kiwi Spirulina, HK Popsi Nakki, Pirkka Macaron, Humble Oat & Hazelnut Big Bite. more...
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1831 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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hyppypapu's Weight History
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