Weigh In record (no journal entry) for 26 February 2020
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83.4 kg
Lost so far: 16.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1086 kcal
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Fat: 61.40g | Prot: 108.98g | Carbs: 27.13g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Del Zoppo Bresaola Punta d'anca. Dinner: Quaglia, Moro Filetti di Tonno, Cavolfiore Cotto (da Fresco), Olio Extra Vergine di Oliva, Bonduelle Germogli di Soia. more...
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Gaining 2.8 kg a Week
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emocion82's Weight History
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