Weigh In record (no journal entry) for 26 February 2020
|
74.4 kg
Lost so far: 28.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1532 kcal
|
Fat: 119.73g | Prot: 102.21g | Carbs: 11.52g.
Breakfast: Puhdas+ Kollageeni, Kahvi, Kananmuna, Urtekram Kylmäpuristettu Kookosöljy, Foodin MCT-Öljy. Lunch: Kotimaista Leipäjuusto, Kahvi. Dinner: Kotimaista Leipäjuusto, Kurkku, Snellman Porsaan Palapaisti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simplii86's Weight History
|