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Small cheat last night too but did loose anyway.
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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2211 kcal
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Fat: 57.08g | Prot: 116.08g | Carbs: 164.68g.
Lunch: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Generic RDI. more...
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Losing 5.1 kg a Week
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Star_Glow's Weight History
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