Weigh In record (no journal entry) for 26 February 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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951 kcal
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Fat: 47.91g | Prot: 30.47g | Carbs: 100.62g.
Breakfast: Махеевъ Джем Абрикосовый, Хлебодар Хлеб с Отрубями, Сливочное Масло, Овсяная Каша на Воде. Lunch: Красная Цена Сыр Голландский 45%, Хлеб с Отрубями, ВкусВилл Суп-Пюре с Грибами. more...
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Gaining 2.5 kg a Week
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