Weigh In record (no journal entry) for 25 February 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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3171 kcal
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Fat: 101.47g | Prot: 249.14g | Carbs: 335.96g.
Breakfast: BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Kroger Old Fashioned Oatmeal. Lunch: Pesto Sauce, Simply Nature Soybean Spaghetti , Valbest Chicken Breast , Bananas. Dinner: Which Wich Cucumbers (Small), Spinach , Athenos Roasted Garlic Hummus, Apples , Broccoli , Grits with Cheese, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Blackberries , Wasa Multi Grain Whole Grain Crispbread. more...
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Losing 3.2 kg a Week
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stevielack5150's Weight History
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