mina69kili's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
89.6 kg Lost so far: 0.8 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1338 kcal Fat: 42.23g | Prot: 73.01g | Carbs: 155.79g.   Breakfast: Latte, Conad Fetta Biscottata, Rigoni di Asiago Marmellata Frutti di Bosco. Lunch: Arrosto di Maiale (Magiata solo la Parte Magra), Pane Comune, Cicoria. Dinner: Birra, Pomodori, Pollo Arrosto. Snacks/Other: Gocciole Biscotti, Tarallini. more...
2471 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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mina69kili's Weight History


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