Weigh In record (no journal entry) for 25 February 2020
|
77.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1284 kcal
|
Fat: 35.09g | Prot: 160.00g | Carbs: 70.71g.
Breakfast: Blueberries , Raspberries, USN Diet Fuel Ultralean. Lunch: Cucumber (with Peel) , Tomatoes, Pepper, Tesco Courgette, Tesco Carrot, Salmon. Dinner: Tomato Paste , Asda Lighter Mozzarella, Sainsbury's Wafer Thin Chicken Slices , Lo-Dough Lo-Dough. Snacks/Other: Lettuce Salad with Cheese, Tomato and/or Carrots, Soft Boiled Egg, Chicken Breast Meat, Aldi Quark. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya.Petkova's Weight History
|