Weigh In record (no journal entry) for 25 February 2020
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49.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1746 kcal
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Fat: 74.77g | Prot: 64.57g | Carbs: 174.95g.
Breakfast: Nestle Choclait Chips, Ja! Mini Classic-Mix, Alpro Soya Sojamilch Ungesüßt, Espresso. Lunch: Cucina Olivenöl, Aldi Pizzateig, Cucina Balsamico Creme, Parmesan (Gerieben), Parmaschinken, Rucola , Cocktailtomaten. Dinner: Beste Ernte Cornichons, Gut & Günstig Geflügelfleischwurst, Kraft Miracle Whip Balance, Cocktailtomaten, Mais, Barilla Maccheroni. Snacks/Other: Vittel Wasser (Flasche), Rosewein. more...
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steady weight
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