Weigh In record (no journal entry) for 25 January 2020
|
84.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
999 kcal
|
Fat: 60.42g | Prot: 86.02g | Carbs: 22.35g.
Breakfast: Ovo Cozido, Ovo Cozido. Lunch: Quero Feijão Carioca , Asa de Frango, Sobrecoxa de Frango. Dinner: Bife de Carne de Vaca. Snacks/Other: Ovo Mexido, Chá (Infusão). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santanaly's Weight History
|