Weigh In record (no journal entry) for 25 February 2020
|
72.4 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
2216 kcal
|
Fat: 118.65g | Prot: 111.92g | Carbs: 179.35g.
Breakfast: Coffee with Cream and Sugar. Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Taco . Snacks/Other: McDonald's Sweet 'N Sour Sauce. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|