Weigh In record (no journal entry) for 03 February 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
991 kcal
|
Fat: 20.50g | Prot: 37.86g | Carbs: 160.99g.
Breakfast: Ubi Jalar (Manis). Lunch: Nextar Nextar, Mie Telur Kering, Telur Dadar, Nasi Putih. Dinner: Kari Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vellydiacitra's Weight History
|