Weigh In record (no journal entry) for 25 February 2020
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82.6 kg
Lost so far: 13.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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875 kcal
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Fat: 49.77g | Prot: 77.66g | Carbs: 27.66g.
Lunch: Zeytinyağlı Kereviz, İşkembe Çorbası, Tandır, Hindi Eti (Pişmiş, Kavrulmuş). more...
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Losing 21 kg a Week
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birdostunuzum's Weight History
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