Weigh In record (no journal entry) for 21 September 2010
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116.0 kg
Lost so far: 18.2 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2010:
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1870 kcal
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Fat: 52.88g | Prot: 84.83g | Carbs: 278.00g.
Breakfast: cinnamon, chocolate banana vivanno. Lunch: nestle bottled water, Extra Lean Ground Beef, organics spagetti, hunt's spagetti sauce, spinach, red pepper. Dinner: almond breeze vanilla, GOLEAN Crunch cereal, red pepper crackers, marble cheese, benefiber, Pepsi (12 oz), herb and garlic cream cheese, organic baby carrots. Snacks/Other: skinny cow 98% fat free mini fudge bars, pc pomegranate and blueberry, almond breeze chocolate, Skippy creamy, 100% whole grain whole wheat bread. more...
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3127 kcal
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Exercise:
Exercise machine (slow) - 27 minutes, Walking (slow) - 3/kph - 13 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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fatangryblog's Weight History
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