Weigh In record (no journal entry) for 25 February 2020
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1498 kcal
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Fat: 56.58g | Prot: 50.88g | Carbs: 195.79g.
Breakfast: Sondey Captain Rondo Kakao, Pick Original Ungarische Salami, American Sandwich Vollkorn. Dinner: Honig, Reis (Gekocht), Chili Con Carne mit Bohnen. Snacks/Other: Pringles Sour Cream & Onion. more...
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Gaining 0.1 kg a Week
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jnnfrbrngn's Weight History
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