Weigh In record (no journal entry) for 25 February 2020
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1656 kcal
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Fat: 45.52g | Prot: 59.48g | Carbs: 247.85g.
Breakfast: Caffè Espresso, Cornetto al Cioccolato. Lunch: Lo Scoiattolo Girasoli Broccoli Olive e Spinaci, Pizza Margherita. Dinner: Rucola , Salame, Esselunga Top Tortellini al Prosciutto di Parma Dop, Maggi Dado Gusto Classico. Snacks/Other: Esselunga Latte Scremato Uht, Pane Comune. more...
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Gaining 0.7 kg a Week
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