Weigh In record (no journal entry) for 25 February 2020
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89.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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265 kcal
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Fat: 6.87g | Prot: 11.40g | Carbs: 39.88g.
Breakfast: Infusiones, Zumo de Naranja Natural, Aceite de Oliva Extra Virgen, Clara de Huevo. Snacks/Other: Churros, Café Cortado, Mandarina. more...
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Losing 3.5 kg a Week
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Javier Valentín's Weight History
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