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Waage A
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2703 kcal
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Fat: 98.87g | Prot: 123.56g | Carbs: 307.95g.
Breakfast: Vegetarisch Lecker Aubergine Bio Veggie Streichcreme, Ei, Goldähren Mehrkornbrot , Lachs Maki, Thunfisch Maki, Nigiri Lachs, Walnüsse. Lunch: Aldi Passierte Tomaten, Olivenöl, Nudeln (Gekocht), Scampi. Dinner: Aldi Kaisergemüse, Tomatenmark, Aldi Passierte Tomaten, Aldi Bio Fusilli aus 100% Kichererbsen , Aldi Bio Weiße Bohnen. Snacks/Other: Raffaello Raffaello, Aldi Salzstangen, Ehrmann Chocolate Pudding , BioBio Reiswaffeln mit Vollmilchschokolade. more...
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2189 kcal
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Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sport-goettin's Weight History
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