Weigh In record (no journal entry) for 25 February 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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3140 kcal
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Fat: 92.41g | Prot: 151.25g | Carbs: 418.51g.
Breakfast: Banane, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Gepa Grand Noir Zartbitter 70%, Banane, Nu3 Vegan Protein 3K. Lunch: Champignons. Dinner: Natur Gut Vegane Sauce Bolognese Art, Ja! Pizzateig, Für den Kleinen Kauf Gemüsemais. Snacks/Other: Gouda oder Edamer. more...
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Losing 1.9 kg a Week
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