Weigh In record (no journal entry) for 25 February 2020
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61.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1076 kcal
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Fat: 30.63g | Prot: 28.69g | Carbs: 165.63g.
Breakfast: Casa Barelli Garlic Toasties, Asda Mandarin Segments, Aldi Danish White Bread. Lunch: Aldi Crisps. Dinner: Sainsbury's Mushrooms, Waitrose Essential Spinach, Sainsbury's Couscous. Snacks/Other: Tesco Potatoes, Alpro Strawberry, Nutella Hazelnut Spread, Schar Rice Cake, Asda Mandarin Segments. more...
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1496 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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Oliwiaaa0098's Weight History
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