Weigh In record (no journal entry) for 25 February 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1965 kcal
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Fat: 56.20g | Prot: 236.15g | Carbs: 124.50g.
Breakfast: Ja! Delikatess Lachsschinken, Steinecke Das Kernige, Exquisa Kirsch-Paprika, Steinhaus Pastrami New York Style, Steinecke Chiabrötchen, Myprotein Glutamin, Banane, Myprotein Impact Whey Protein Cookies & Cream. Lunch: REWE Joghurt Dressing, REWE Mischsalat, Thunfisch in Wasser (Konserviert). Dinner: Leichter Genuss Körniger Frischkäse. more...
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Losing 0.4 kg a Week
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Magic-Mike's Weight History
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