Weigh In record (no journal entry) for 25 February 2020
|
103.5 kg
Lost so far: 14.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1277 kcal
|
Fat: 82.77g | Prot: 78.09g | Carbs: 62.11g.
Breakfast: AH Blauwe Bessen, Arla Skyr Naturel, Walnoten. Lunch: Olijfolie, Avocado's, AH Snoeptomaten, AH Botersla, Jumbo Gebraden Kipfilet Naturel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|