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fslen
Journal
25 Feb 20
fslen's Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
88.4 kg
Lost so far:
11.5 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
1026 kcal
Fat: 55.72g | Prot: 53.35g | Carbs: 68.50g.
Breakfast:
Weber Bäckerei Gundheim HL-1000 Sassa Brot, Omelett oder Rührei, Schwarztee.
Lunch:
Tesco Baked Beans in Tomato Sauce, Zwiebeln, Paniertes Schnitzel.
Dinner:
Gekochtes Ei, Gemischter Salat mit Dressing.
more...
2246 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 11.2 kg a Week
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fslen's Weight History
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