Weigh In record (no journal entry) for 25 February 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1343 kcal
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Fat: 36.20g | Prot: 108.24g | Carbs: 122.13g.
Breakfast: Esselunga Mandorle Pelate , Fiocchi d'Avena, Alplì Kefir Bianco Naturale, Noberasco Prugne Secche Denocciolate. Lunch: Aia Macinato di Fesa di Tacchino, Adamo Lenticchie Decorticate Rosse. Dinner: Esselunga Mandorle Pelate , Adamo Lenticchie Decorticate Rosse. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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