Joanna HH's Journal, 25 Feb 20

🤗🌞🌷
96.2 kg Lost so far: 2.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1422 kcal Fat: 46.58g | Prot: 53.52g | Carbs: 194.50g.   Breakfast: Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker. Dinner: Time To Taste Salat Hähnchen & Gouda. Snacks/Other: Milch 1,5%, Kaffee, Coca-Cola Coca-Cola, Kirschtomaten, Mandarine, Pink Lady Äpfel, Milch 1,5%, Kaffee, Zucker. more...
2929 kcal Exercise: Shopping - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

51 Supporters    Support   

Comments 
Super 👍🏼 
25 Feb 20 by member: flikflaks
😃👍🏼🌱🌷 
25 Feb 20 by member: Ritamine_
🙋🏻‍♀️ 
25 Feb 20 by member: kirchgellersen
Oh, nice to see you 🤗😀 
25 Feb 20 by member: Ritamine_
Danke liebe Ritamine🤗🌷 
25 Feb 20 by member: Joanna HH
Klasse 👍🏻Guten Morgen 🌷🌷🌷 
26 Feb 20 by member: *Skorpion-Queen*

     
 

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Joanna HH's Weight History


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