Weigh In record (no journal entry) for 21 September 2010
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131.7 kg
Lost so far: 21.1 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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1500 kcal
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Fat: 32.56g | Prot: 68.56g | Carbs: 211.41g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, oatmeal, Whole Wheat Bread. Lunch: tea, Trader Joe's Chicken-Less strips, green beans, basmati rice. Dinner: wine, Kame rice crackers, Alessi Garlic Breadsticks, green beans, millet, chicken . more...
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Losing 0.3 kg a Week
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Fledgist's Weight History
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