Weigh In record (no journal entry) for 25 February 2020
|
72.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
648 kcal
|
Fat: 8.91g | Prot: 86.15g | Carbs: 65.42g.
Breakfast: Erdbeeren, Magerquark, Himbeeren. Lunch: Zimbo Bündnerfleisch, Rote Paprika. Dinner: Netto Snack-Gurken, Radieschen, Zimbo Bündnerfleisch, Cocktailtomaten, Rote Paprika. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|