Weigh In record (no journal entry) for 25 February 2020
|
50 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
848 kcal
|
Fat: 29.11g | Prot: 42.99g | Carbs: 103.58g.
Lunch: Ашан Рулет Крабовый, Vитамин Овощи по-Деревенски. Dinner: Seven Nuts Коктейль Орехово-Фруктовый, Ермолино Творог 2%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|