Weigh In record (no journal entry) for 25 February 2020
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2488 kcal
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Fat: 61.47g | Prot: 195.73g | Carbs: 286.86g.
Breakfast: Äpfel, Äpfel, Knusperone Kernige Haferflocken, Gut & Günstig Skyr Natur, Trauben. Lunch: Spaghetti Bolognese. Dinner: Müller’s Mühle Teller Linsen, Lachsfilet. Snacks/Other: Schokokrapfen, Prozis Prozis Real Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
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Gaining 0.4 kg a Week
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Chris Me's Weight History
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