Weigh In record (no journal entry) for 25 February 2020
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1738 kcal
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Fat: 56.62g | Prot: 65.14g | Carbs: 249.03g.
Breakfast: Queijo Branco, Pilar Cream Cracker, Vitamina de Banana. Lunch: Banana Nanica, Bife de Carne de Vaca, Alface, Arroz Branco (Cozido). Dinner: Mãe Terra Farinha de Linhaça Dourada, Banana Nanica, Banana Prata. Snacks/Other: Garoto Bombom Serenata de Amor, Italac Leite Integral, Maçãs Gala. more...
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2401 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 31.5 kg a Week
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_eviika_'s Weight History
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