Weigh In record (no journal entry) for 25 February 2020
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1314 kcal
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Fat: 40.10g | Prot: 42.20g | Carbs: 205.28g.
Lunch: Kubis, Ikan Kembung, Kecambah, Nasi Jagung. Dinner: So Nice Sosis Ayam, Yummy Strawberry Yoghurt, Apel, Pisang. Snacks/Other: Nissin Mini Stick, Dua Kelinci Sukro, Yakult Yakult, Pisang. more...
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Losing 0.1 kg a Week
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Irmadila's Weight History
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