Weigh In record (no journal entry) for 24 February 2020
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106.4 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1588 kcal
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Fat: 77.85g | Prot: 113.74g | Carbs: 102.74g.
Lunch: Chicken Breast, French Salad Dressing, Green Peas (Frozen), Cottage Cheese. Dinner: Cooked Mushrooms (Fat Added in Cooking), Wal-Mart Top Sirloin Steak, Cottage Cheese. Snacks/Other: Angel Food Cake without Icing, Kraft Cool Whip. more...
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Losing 0.5 kg a Week
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BlakeBlumenshine's Weight History
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