Weigh In record (no journal entry) for 24 February 2020
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49.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1965 kcal
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Fat: 69.02g | Prot: 67.12g | Carbs: 222.85g.
Breakfast: Starbucks Soja Cappuccino (Tall), Subway Chipotle Southwest Soße, Subway Frischkäse, Subway Turkey. Snacks/Other: Vittel Wasser (Flasche), Kinder Bueno, Käsesoße, Taco oder Tostada mit Rindfleisch, Käse, Salat, Tomaten und Salsa, Taco oder Tostada mit Hühnchen, Käse, Salat, Tomaten und Salsa, Ungesüßte, Gefrorene Erdbeeren, Daiquiri, Katjes Wunderland Pink Edition , Haribo Pfirsiche, Haribo Frösche, Kinder Country, TiP H-Vollmilch 3,5%, Espresso. more...
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Losing 0.4 kg a Week
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