Weigh In record (no journal entry) for 24 February 2020
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77.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1195 kcal
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Fat: 35.48g | Prot: 153.86g | Carbs: 61.23g.
Breakfast: Blueberries , Tesco Quark Fat Free Soft Cheese, Sweetened Almond Milk, Snickers Whey Protein Powder . Lunch: Asda Mixed Pepper Stir Fry, Morrisons Carrots, Broccoli & Cauliflower, Grilled Eggplant, Tesco Lean Turkey Mince, Soft Boiled Egg. Dinner: Asda Lighter Mozzarella, Chicken Breast Meat , Courgette, Chicken Breast Meat , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Peaches , Tesco Lightly Salted Rice Cake. more...
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Gaining 0.6 kg a Week
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Mariya.Petkova's Weight History
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