Weigh In record (no journal entry) for 24 February 2020
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78.5 kg
Lost so far: 10.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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628 kcal
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Fat: 41.05g | Prot: 20.70g | Carbs: 45.05g.
Breakfast: Arla Ingman Voi, Kananmuna, Meira Mantelijauhe. Lunch: Tuorekurkku (Kuorineen), Tomaatit, Jauhelihapiirakka. more...
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Losing 0.3 kg a Week
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nipsutin76's Weight History
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