Weigh In record (no journal entry) for 24 February 2020
|
51.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1611 kcal
|
Fat: 78.36g | Prot: 68.63g | Carbs: 167.29g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Unsweetened Iced Tea, Spinach, Butternut Winter Squash , Tartar Sauce, Cooked Salmon. Snacks/Other: Girl Scout Cookies Toffee-Tastic, Udi's Gluten Free Blueberry Muffin, Coffee. more...
|
Losing 7.9 kg a Week
|
 Comments
Nice drop. Let's go! #grindtime
24 Feb 20 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|