Weigh In record (no journal entry) for 24 February 2020
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1208 kcal
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Fat: 43.01g | Prot: 54.98g | Carbs: 145.39g.
Breakfast: Конфета, Нуга, Кофе с Молоком, Кофе с Сахаром. Lunch: Котлета Говяжья. Dinner: Плов с Говядиной. more...
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Losing 0.9 kg a Week
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Ракишева Асель's Weight History
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