Weigh In record (no journal entry) for 24 February 2020
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100 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2285 kcal
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Fat: 23.12g | Prot: 179.99g | Carbs: 321.31g.
Breakfast: Arla Skyr Natur, Crownfield Cornflakes, Knusperone Honey Wheat, Milsani Laktosefreie Fettarme H-Milch. Lunch: Aldi Jasmin Reis, Ja! Pizzateig Sauce, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Dinner: Pfannkuchen. more...
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Gaining 0.3 kg a Week
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Chris ZZ's Weight History
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