Weigh In record (no journal entry) for 24 February 2020
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94.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2321 kcal
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Fat: 112.54g | Prot: 151.44g | Carbs: 172.42g.
Breakfast: Clemente Jacques Mermelada de Fresa, Bimbo Pan Integral (60g), Tortilla de Huevos o Huevos Revueltos con Queso, San Rafael Jamón de Pavo Real, Tortilla de Maíz. Lunch: Zanahoria, Coliflor, Brócoli, Patatas Cocidas, Milanesa de Res. Dinner: Salsa Pico de Gallo, Milanesa Empanizada. more...
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Losing 0.2 kg a Week
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yommi1970's Weight History
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