Weigh In record (no journal entry) for 24 February 2020
|
81.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
561 kcal
|
Fat: 22.72g | Prot: 22.96g | Carbs: 68.73g.
Breakfast: Белый Город Молоко 2,5%, Каша Пшенная на Воде. Lunch: Добрый Сок Яблочный, Гречневый Суп. Snacks/Other: Грецкие Орехи. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brovcenkolidia's Weight History
|