Weigh In record (no journal entry) for 24 February 2020
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113.8 kg
Lost so far: 2.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1837 kcal
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Fat: 63.46g | Prot: 73.15g | Carbs: 232.88g.
Breakfast: Kania Zucchini Curry Brotaufstrich, Margarine, Lidl Balance Brot, Kohl, Reis (Gekocht). Lunch: Senf, Ketchup, Burgerbrötchen, Next Level Meat Vegane Burger Patties. Dinner: Margarine, Marmelade, Lidl Balance Brot. more...
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Losing 0.1 kg a Week
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