SuseJa89's Journal, 06 Apr 13

Weigh In record (no journal entry) for 06 April 2013
80 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2013:
1952 kcal Fat: 88.63g | Prot: 114.93g | Carbs: 176.37g.   Breakfast: Bauchspeck, Schokoladenstückchen, Smarties Mini, Weizenbrötchen Zum Fertigbacken, Halbfettmargarine. Lunch: Weißbrot, Texicana Salsa Extra Hot, Schlagsahne, Sahne Schmelzkäsezubereitung, Knoblauch, Paprika, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Curry Ketchup, Geflügel-Bockwurst, Geflügel-Bockwurst. more...
3192 kcal Exercise: Shopping - 2 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Bowling - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
Losing 2.8 kg a Week

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SuseJa89's Weight History


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