Weigh In record (no journal entry) for 24 February 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1421 kcal
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Fat: 37.59g | Prot: 80.40g | Carbs: 192.40g.
Breakfast: Mela, Biscotti integrali, Porridge fit. Lunch: Coscia di Pollo, Carne e Pelle, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Lenticchie Bollite, Select Lenticchie Rosse, Cipolle, Zucca, Scotti Riso Basmati Integrale. Dinner: Alival Pecorino Toscano DOP Stagionato, Olio Extra Vergine di Oliva, Uovo, Petti Passata di Pomodoro , Aglio, Quinoa, Piselli (Surgelati). Snacks/Other: Buccia di Psillo, Porridge ciocc, Arance, Biscotti integrali. more...
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steady weight
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Pasticcina88's Weight History
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