Weigh In record (no journal entry) for 24 February 2020
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56.2 kg
Lost so far: 1.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1426 kcal
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Fat: 39.10g | Prot: 57.63g | Carbs: 206.85g.
Breakfast: Aldi Brown Baguettes, Waitrose Love Life Wholemeal & Seeds Thick Sliced Bread, Butter (Salted), Cadbury Drinking Chocolate. Lunch: Brown Bread, Aldi Greek Yogurt 0%, Cow & Gate Fruit Cocktail, Leerdammer Lightlife. Dinner: Aldi Brown Baguettes, Cadbury Drinking Chocolate, Butter (Salted). Snacks/Other: Alpro Coconut Milk, Cadbury Drinking Chocolate Powder, Cadbury Drinking Chocolate Powder, Alpro Coconut Milk. more...
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Losing 2.1 kg a Week
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Adeline1804's Weight History
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