Weigh In record (no journal entry) for 24 February 2020
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57 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1010 kcal
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Fat: 25.58g | Prot: 76.13g | Carbs: 130.55g.
Breakfast: Tè (Infuso). Lunch: Coop Grissini Integrali, Mela, Petto di Pollo (senza Pelle), Pomodori Rossi. Dinner: Mela, Pane di Segale, Uovo, Peperoni Gialli Dolci, Gioielli di Grano Taralli con Olio di Oliva. Snacks/Other: Biscotto al Burro o Allo Zucchero, Pompadour Tisana Mela e Fico. more...
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Losing 0.4 kg a Week
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ffraanci's Weight History
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