Weigh In record (no journal entry) for 24 February 2020
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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829 kcal
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Fat: 33.78g | Prot: 86.84g | Carbs: 45.79g.
Breakfast: Greenland Beerenmischung, Haferflocken, Milsa Skyr Natur. Lunch: Schmalz, Ei (Ganz), Blumenkohl. Dinner: Thunfisch Pizza. Snacks/Other: Orangen. more...
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steady weight
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boehmekarin's Weight History
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