Weigh In record (no journal entry) for 24 February 2020
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99.1 kg
Lost so far: 17.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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309 kcal
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Fat: 1.30g | Prot: 3.26g | Carbs: 74.12g.
Breakfast: Peijnenburg Ontbijtkoek. Lunch: Banaan. more...
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Losing 0.7 kg a Week
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Johnnyboy1987's Weight History
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