Weigh In record (no journal entry) for 24 February 2020
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136 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2392 kcal
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Fat: 112.43g | Prot: 116.37g | Carbs: 152.51g.
Breakfast: Leverworst, AH Gebroken Lijnzaad, AH Biologische Volle Yoghurt, AH Muesli Fruit & Noten, Pickwick Groene Thee Lemon. Lunch: Melk (Vol), Gebakken Ei zonder Vet, Meester & Zn. Achterham, AH Puur & Eerlijk Halvarine, AH Pain de Boulogne. Dinner: AH Hollandse Bruine Bonen, AH Verse Worst, AH Gebakken Spekjes, Marne Grove Mosterd Pittig. Snacks/Other: AH Knapperig Uitgebakken Ontbijtspek, AH Kaasblokjes Oud, Grolsch Pils (Flesje), AH Kletskoppen, Koffie. more...
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Gaining 1.2 kg a Week
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Iam-Gunpowder's Weight History
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