Weigh In record (no journal entry) for 24 February 2020
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59.6 kg
Lost so far: 8.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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772 kcal
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Fat: 11.85g | Prot: 45.71g | Carbs: 120.92g.
Breakfast: Oats, Semi-Skimmed Milk. Lunch: Lentils . Snacks/Other: Tesco Salt & Vinegar Wholegrain Rice Cakes, Cappuccino. more...
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Losing 1.1 kg a Week
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mariwonka's Weight History
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