Weigh In record (no journal entry) for 24 February 2020
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62 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1094 kcal
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Fat: 17.07g | Prot: 28.54g | Carbs: 209.59g.
Breakfast: Oatly Oat Drink Skinny, Asda Mandarin Segments, Weetabix Weetabix. Lunch: Doritos Tangy Cheese (30g), Schar Rice Cake. Dinner: Asda Mandarin Segments, Zwykły Jogurt, Spaghetti. Snacks/Other: Tesco Short Bread Bites, Banany, Schar Rice Cake, Schar Rice Cake, Asda Mandarin Segments, Banany. more...
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1543 kcal
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Exercise:
Teaching - 5 minutes, Gym - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Oliwiaaa0098's Weight History
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